Mental Health

Reach out. People are there for you

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Mental Health

Mental Health Helpline

1 minute - Article

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Mental Health

Suicidal Thoughts?

1 minute - Article

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Mental Health

Taking Medication for Mental Health

3 minutes - Article

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Mental Health

Suicide Prevention Graphic Novel

5 minutes - Article

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Mental Health

Feeling Down During the Winter?

1 minute - Article

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Mental Health

In Calgary Area and Need Help?

1 minute - Article

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Mental Health

Kids Help Phone

1 minute - General

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Mental Health

Addictions and You

5 minutes - Article

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Mental Health

Types of Addictions

5 minutes - Article

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Mental Health

Coping With Grief and Loss as an Indigenous Young Adult

4 minutes - Article

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Mental Health

Reduce Stress with Mindfulness

5 minutes - Article

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Mental Health

A Really Dark Place

3 minutes - Article

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Mental Health

Coping with Mental Illness

5 minutes - Article

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Mental Health

Finding Balance: Medicine Wheel Exercise

5 minutes - Article

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Mental Health

Connect with Kickstand for Mental Health and Employment Support!

3 minutes - Article

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Mental Health

Talk that ‘Positive Self Talk’

5 minutes - Article

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Mental Health

Being Detained as An Involuntary Patient: Know Your Rights

2 minutes - Article

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Mental Health

Be real, humble!

5 minutes - Article

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Mental Health

Holiday peace starts with you: Mastering the Art of Setting Boundaries

2 Minutes - Article

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Mental Health

Responding vs. Reacting

3 minutes - Article

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Mental Health

Coping with holiday trauma-triggers

3 Minutes - Article