2 minutes - Article
The start of a new year is the perfect time to always remember these 3 R’s which are to:
- Reset
- Reframe
- Refocus
It’s a chance to leave behind what no longer serves you and step into your full potential. One powerful way to begin this journey is through positive affirmations. These words or phrases, when said with intention, can transform the way you:
- Think
- Feel
- Act
Here are a few Positive Affirmations to help you get started and to embrace a new mindset with confidence, strength, and a fresh perspective!
- I am capable.
- I'm proud of how far I've come, and I look forward to the future.
- I am in control of my thoughts, emotions, and actions.
- I choose to have happiness, peace, and balance in my life.
- I believe in my potential, and I will not limit myself.
Saying these affirmations will help reinforce your self-belief, personal growth, and emotional balance as you move through the year