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Call the Distress Centre
In Calgary area? Contact the Distress Centre or call 403-266-HELP (4357)
About the Distress Centre
Distress Centre Calgary provides 24 hour crisis support in Calgary and southern Alberta through a 24 hour crisis line, email, daily chat, and daily text for youth. They also have professional counselling for clients with issues that cannot be resolved over the phone. If you need help finding a social, community or government service, 211 is available by phone and online chat. All services are free.
We do not define crisis. We do not judge. Anyone can call us day or night.